Top 5 Reasons You Need to Put Yourself First

Photo by Hassan OUAJBIR: https://www.pexels.com/photo/woman-doing-hand-heart-sign-1535244/

Learning to care for yourself is hard, especially when it feels like you’ve done nothing but let people down. But the truth is that once you start to put yourself first and make your needs a priority, you might just find that it helps others too.

1) You’ll be happier.

Caring for oneself will help relieve stress and anxiety, leading to more…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Katy Morin

Katy Morin

225 Followers

I provide the antidote to social anxiety sufferers by empowering them to safely use their social skills in social situations.