How to Use Positive Affirmations to Manage Anxiety

Photo by Tara Winstead from Pexels

Stress is an inevitable part of life. However, when stress levels remain high, they can start to have a detrimental effect on both your emotional and physical well-being and lead to anxiety. It is imperative to find ways to manage anxiety and repeating positive affirmations is a way for you to increase feelings of inner peace, and to combat daily anxieties. The idea is to take the positive statements…

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Katy Morin

Katy Morin

225 Followers

I provide the antidote to social anxiety sufferers by empowering them to safely use their social skills in social situations.