Member-only story
How To Get Out Of Your Comfort Zone
Unlock Your Joy: Step Out of Your Comfort Zone and Embrace Life’s Adventures
Even though you feel safe and secure in your comfort zone, are you really happy inside? After all, there’s more to life than safety! What about passion? What about excitement? Wouldn’t you like more joy in your life?
When you have social anxiety, sometimes it’s easier to avoid social situations to circumvent feeling anxious, but in the long run, it’s making things worse.
To experience new heights of joy, the only requirement is a willingness to challenge yourself to break out of your self-imposed limitations.
Getting outside your comfort zone doesn’t always mean taking giant steps or doing something crazy. Expanding your comfort zone can mean small changes. For example, read a book you usually wouldn’t pick up, learn about something that challenges your viewpoint, or take a language course. Do things that are different than your ordinary daily routine.
Small Ways to Get Out of Your Comfort Zone
To begin experiencing the joy you deserve, stretch yourself!
Here are some ideas you can use to help yourself expand your comfort zone:
- Take a walk around part…