How to Change Negative Thoughts Into Positive Ones

Photo by Binti Malu:

Everyone has negative thoughts, but not all negative thoughts have to ruin our day. Sometimes, with a little bit of practice, we can turn our negative thoughts into positive ones and learn how to forgive ourselves for past mistakes.

Negative thoughts are so common that it’s hard to ignore them when they come up again and again. Yet, negative thinking is a habit that people can…



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Katy Morin

I provide the antidote to social anxiety sufferers by empowering them to safely use their social skills in social situations.