Social anxiety is often the fear of being judged, criticized, rejected and sometimes even humiliated by others. It can range from mild to severe and when it gets bad, agoraphobia can develop. People who suffer from social anxiety are afraid of doing or saying things in public that might embarrass…

The one thing that stands in the way of overcoming social anxiety is you. There is no magic pill, no quick fix, and no surefire way to get rid of your fears. This article will discuss various tactics that can be used to overcome your social anxieties so you can…

Everyone has negative thoughts, but not all negative thoughts have to ruin our day. Sometimes, with a little bit of practice, we can turn our negative thoughts into positive ones and learn how to forgive ourselves for past mistakes. Negative thoughts are so common that it’s hard to ignore them…

Being socially anxious is a condition that makes it difficult for people with the disorder to willingly engage in social interactions. This anxiety can manifest itself as debilitating fears and worries about how the person will be perceived by others, leading to a lack of involvement in social activities. Let’s…

I’m going to tell you a secret. The secret is… no one is as good or bad as they make themselves out to be. You’re not perfect. And I’m not perfect. We all have flaws, insecurities and bad days. And that’s what makes us human. …

Social anxiety is a very serious issue. It has the power to keep you from living your best life. One of the most difficult aspects of social anxiety is leadership. …

The thoughts you have create the reality that you experience. If you think positively and live your life accordingly, then this will be reflected in your happiness and way of life as a whole. Conversely, by thinking negatively or having a negative outlook on life our mood becomes sour and…

Your mind is not your friend when you have social anxiety — Have you ever been there before? Knowing that you are doing something that would eventually have to happen but feeling dead in the middle of it? You know everyone is watching and it’s just not going to get better no matter what. The anxiousness, withdrawal, or anger has become so…

Not being able to show your vulnerability when you have social anxiety is one of the most frustrating things that happens in life. We often hide our true selves, trying to avoid rejection and pain, but these days everything is more accessible. All it takes is a few seconds on…